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Languishing: How to Feel Alive Again in a World That Wears Us Down by Corey Keyes

• Languishing: How to Feel Alive Again in a World That Wears Us Down
• Corey Keyes
• Page: 304
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780593444641
• Publisher: Crown Publishing Group

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Downloading audiobooks on blackberry Languishing: How to Feel Alive Again in a World That Wears Us Down (English literature) 9780593444641

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential If you’re muddling through the day in a fog, often forgetting why you walked into a room . . .  If you feel emotionally flattened, lacking the energy to socialize or feel joy in the small things . . .  If you feel an inner void—like something is missing, but you aren’t sure what . . .  Then this book is for you. Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms. It is not a synonym for depression and its attendant state of prolonged sadness. Languishers are more likely to feel out of control of their lives, uncertain about what they want from the future, and paralyzed when faced with decisions. Left unchecked, languishing not only impedes our daily functioning but is a gateway to serious mental illness and early mortality. Emory University sociologist Corey Keyes has spent his career studying the causes and costs of languishing—the neglected middle child of mental health. Now Keyes has written the first definitive book on the subject, examining the ripple effect of languishing on our lives before deftly diagnosing the larger forces behind its rise: the false promises of the self-help industrial complex, a global moment of intense fear and loss, and a failing healthcare system focused on treating rather than preventing illness. Ultimately, Keyes presents a counterintuitive approach to breaking the cycles keeping us stuck and finding a path to true flourishing. Unlike self-improvement systems offering quick-fix mood boosts, his framework focuses on functioning well: taking simple but powerful steps to hold our emotions loosely, becoming more accepting of ourselves and others, and carving out daily moments for the activities that create cycles of meaning, connection, and personal growth. Languishing is a must-read for anyone tempted to downplay feelings of demotivation and emptiness as they struggle to haul themselves through the day, and for those eager to build a higher tolerance for adversity and the pressures of modern life. We can expand our vocabulary for describing our inner experiences and deepest needs—and, with it, our potential to flourish.

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Breaking down the science of emotional exhaustion, Keyes shows that our very obsession with happiness complicates the process of finding it. Only by shifting .
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Languishing by Corey Keyes | Indigo Chapters 3.5 out of 5 stars, average rating value. Read 2 Reviews. Same page link. 3.5 (2) Feb 20, 2024 $38.99 Online .
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Embark on a journey to better understand the complex landscape of mental health with our deep dive into Corey Keyes's groundbreaking book, .
How to Feel Alive Again in a World That Wears Us Down (Hardcover)
In this conceptually rich and deeply personal book, Keyes helps us to see that most people are languishing to some degree because we live in .
Languishing: How to Feel Alive Again in a World That Wears Us .
By Corey Keyes ; Description. “With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life.
Languishing a book by Corey Keyes - Bookshop.org US
If you're muddling through the day in a fog, often forgetting why you walked into a room . . If you feel emotionally flattened, lacking the energy to .
Languishing by Corey Keyes - Penguin Random House
Languishing is an important book for anyone seeking to thrive in a world that often leaves us feeling adrift. Embrace its wisdom, and let it be the catalyst .
Languishing: how to feel alive again in a world that wears us down
From the Book - First edition. · Part I: mental health continuum: from languishing to flourishing · What languishing looks like · How did we get here? · The .
Languishing: How to Feel Alive Again in a World That Wears Us Down
Now Keyes has written the first definitive book on the subject, examining the ripple effect of languishing on our lives before deftly diagnosing .
Languishing: How to Feel Alive Again in a World That Wears Us Down
With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your .
Languishing - by Tanya Lynch - with EASE
I then came across a book by Dr Corey Keyes, his book was . Languishing - How to Feel Alive Again in a World That Wears Us Down.
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Languishing: How to Feel Alive Again in a World That Wears Us .
In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to .

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